$555.00 USD

The "Mmm" Method Course

View full course information page here!

What’s included?

An online portal with 25+ video and audio trainings from me
6+ guided breathwork and meditation sessions to support your journey
A digital course workbook to guide you through every step of the method
Weekly coursework and homework checklists
Journal prompts, worksheets, resource lists and more!

How does it work?

You’ll gain 6-months access to the course
The course is designed to be completed in 6 weeks and the materials will reference that timeline. However, it is self-paced, so you can take as much time as you need to review and implement within your 6-month access period!

Considering the type of service offered, this course is non-refundable. With that in mind, please make sure you are 100% sure in your desire to join the course and feel free to email me with any questions prior to purchasing ([email protected])! It should be a HELL YES!

What People Are Saying:

Kati has a way of explaining something that lets you know you can do it. Her concept is brilliant. Once you understand how your body works, what it needs and the ways you can care for it, the sky's the limit!

I'm stronger than I have been in years, both physically and mentally!

So happy I deleted my trackers. First time I went grocery shopping without anxiety. Oddly enough- my cart was filled with lovely foods and no guilt.

The way Kati speaks is so easy to understand. Her willingness to listen and problem solve is unmatched. She genuinely cares about the health and wellbeing of her client and it shows. She is fabulous!