Mantra for Calming Overwhelm

On today's episode, I'm breaking down the conscious vs subconscious mind and how becoming aware of these will help you on your self-discovery journey. I'm also sharing a mantra and lesson that came through for me in meditation this week that can serve as a guiding principle in helping you calm overwhelm. 

Andddd in celebration of the launch of this podcast and the wonderful feedback you've been giving me, I'm offering a free 1:1 mentorship call to the first 5 women who feel called to this work of expansion! 🎉 Reach out to me on Instagram to chat more about this and claim one of these calls if you feel the ping that it's for you! 

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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo

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