Begin to Use Your Body Wisdom

On today's episode, I'm expanding more into the body wisdom component of my own self-discovery journey and my mentorship/programs that I offer. There are layers to uncover when it comes to how in tune you are with your body, and I find as women we can often have at least some level of disconnection with our body's signals. Tune in to hear more about how body wisdom plays a part in any area of self-expansion and how to start developing this skill. 

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To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo

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