Are You Friends With Change?

Today's episode is about the two most common blocks I've witnessed around change, specifically when it comes to the self-discovery journey. I share parts of a conversation I recently had around the programming we receive around changing throughout life, as well as a funny story about my resistance to change that happened justttt before I recorded this episode. 

 

---

To learn more about my current programs and mentorship openings, you can find more info over on Instagram @kati.vanloo

 

If you found this episode valuable, I’d love for you to screenshot it, share it on your IG story and tag me in it @kati.vanloo! I love getting to hear what resonated with you most.

 

If you’d like to help spread the word about the show so future listeners can find it, please rate + leave a review on your preferred podcast platform. It would mean the world to me, and possibly someone else who is impacted by you sharing this with them.